Friday, July 17, 2020

Day 2

The scale rewarded me already for yesterday's restraint. I know that you shouldn't weigh yourself every day, water weight, yadda yadda. But my weight really does reflect good days or bad days even on a daily basis. Perhaps because I weigh so much. At any rate, down two lbs. This is things moving in the right direction after a long stretch of things mostly moving in the wrong direction, and some days of +/- 0. Despite the fact that the older son made a delicious Alfredo sauce for dinner. It like that scientist that ate nothing but Twinkies and vitamins all month. Because he controlled calories he lost weight. Of course my plan is more sustainable and includes lots of veg and salad. I wasn't hungry at all yesterday, though I did identify several times when boredom eating was about to kick in. So, progress!

On other fronts, I did a huge load of dishes. Still plenty more to do, but progress.

This morning I plan on making scones. The boys love them. Will make two batches, and send them off to their mom's with the second one. The first batch should be pretty much gone by the end of the day, but if there is one or two left over for me that's fine.

No yard work. Will get started on that in earnest Saturday.

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